Welcome to the blog for Free Your Mind mental health anti-stigma campaign

This is the blog for the Free Your Mind campaign which aims to battle stigma towards mental illness through the use of music, art, film, and culture.
The blog consists of informative and, hopefully, entertaining articles/posts.
Enjoy! :-)
Showing posts with label alcoholism. Show all posts
Showing posts with label alcoholism. Show all posts

Monday, 26 September 2011

Creative Expression on Tumblr

This is another short blog post featuring external links - similar to this blog's previous post.

The following links are to my personal Tumblr, which I often use as a host for both personal and creative expression.

Hopefully, this may give you a chance to get to know a little about the "face" behind Free Your Mind (one of the faces anyway), and also why this blog has been lacking in posts of late.

Thank you for supporting Free Your Mind!
Nicola Edwards (Founder of FYM)


Watching 'Get Him to the Greek' and triggers... (Posted to Tumblr 26/09/2011)

Drew this to encapsulate how I've been feeling recently (Posted to Tumblr 30/08/2011)

Feeling disconnected (Posted to Tumblr 30/08/2011)

A poem written by myself in 2008 (Posted to Tumblr 12/07/2011)

Honesty through creativity (creative-personal Tumblog)

Take care!

Monday, 2 August 2010

Alcohol Addiction as Mental Illness (renamed post)

What leads to alcohol addiction? A number of reasons can lead to alcohol abuse; mental illness (although alcoholism is a mental disorder in itself), or a long stressful period, or distressing traumatic event. Alcoholism is a habitual disease, meaning that one gets into drinking as a habit which can be triggered for some reason and the person uses alcohol to feel better and eventually they become reliant on drink. Remember, alcoholism is a mental illness.

Alcohol is a legal drug, so it is easy to get hold of, which means it is more likely for someone to misuse this substance. Alcohol is a downer and, contrary to popular belief, it does not make you happy and giggly - in fact, quite the opposite. Admittedly, it may have this effect at the beginning, but alcohol is also well-known for bringing people down, making them angry or cry.

Believe me my intention is not to lecture anyone! I just hope to answer questions you or anyone may have about alcohol abuse.

I believe, from my observation, is that there appear to be two main types of alcoholics: "functioning alcoholics" and  "full-time alcoholics." Functioning alcoholics are called so because they appear to function well, they can work without drinking and perform many other important daily activities in which they cannot drink without drinking. However, when they do drink, which will still be every day, normally at least 4 or 5 times of the amount of their Guideline Daily Amount. Full-time alcoholics are called so because they will drink from the moment they wake-up to the moment they go to sleep. These people will often suffer from alcoholic fits if they go without a drink for a much longer time than usual.

Dealing with alcoholism is hard on both the sufferer and the people around them. Alcohol addiction is a mental illness, but it is one you can come back from. Help can be obtained from a number of places, including your GP, and as a friend or relative of someone suffering from alcohol addiction you  can help by trying to understand them, and being there for them letting them know how much you care.

Misuse of alcohol can lead to dependency, especially if you already suffer from a mental illness. Trying to understand someone with alcoholism can be difficult, particularly if that person is drunk and angry. But, if you care for that person, your help and support is what they need to beat their addiction.

The above is based on my own experiences and observations of alcoholism. I would love to know what you thought about what I've written in my post and I would also love to know what you think about alcoholism as a mental illness.