Welcome to the blog for Free Your Mind mental health anti-stigma campaign

This is the blog for the Free Your Mind campaign which aims to battle stigma towards mental illness through the use of music, art, film, and culture.
The blog consists of informative and, hopefully, entertaining articles/posts.
Enjoy! :-)
Showing posts with label defined. Show all posts
Showing posts with label defined. Show all posts

Saturday, 3 December 2011

Drug Addiction and Stigma (+ my experiences with both)


Drug addiction is an illness, which can – often, but certainly not always – accompany other mental illnesses; particularly those mental health conditions associated with impulsivity, such as my own diagnosis of BPD (Borderline Personality Disorder).

Drug addiction comes attached with its own batch of stigma; and, often, when a person is struggling with addiction, this can be perceived by others – particularly those who know of their addiction - as their one and only defining feature, for which they can be demonised for.

Common perception of a drug addict is that of that of a person whom is ‘immoral’ and 'a danger to society’; and, although, some may turn to crime to feed a habit, the image of the “immoral addict” is – in most cases – untrue, with its basis in prejudice.

Drug addiction is generally highly stigmatised due to the (mistaken) perception that, not only is an addict dangerous, but that they are the ones responsible for their problems - i.e. their addiction is self-inflicted.

But this stigmatisation is damaging; and, it is a large factor in contributing towards a person hiding their addiction, as well as keeping them in denial.

I’d like to take you back for a moment to FYM’s previous blog post in which I wrote about my most recent stay on a psychiatric ward, where I felt I’d been “over-medicated” and felt angry at the drug therapy I received whilst in hospital.

I didn’t, however, make it clear in my last blog post that this anger stemmed from my own ongoing struggles with drug addiction (and my addictions in general; self-harm included), and from my feelings that compliance with some of the (compulsory) medication is detrimental  to the likelihood of me making a successful recovery.

My appearance has become dishevelled of late, my skin is pale, and my eyes appear heavy; ongoing life-problems and mental health problems have taken their toll and it shows in my appearance.

Most of the prescribed medication makes my pupils dilate – so, although, it is apparent I am “on” a drug, it would be impossible to know which one - which sends out the image associated with the perception of the “immoral addict”, particularly to those who do not know me.  (The dilation of my pupils are due to compliance with medication; although, I have now requested to not be prescribed any addictive or dependency inducing drugs.)

However, this perceived image of me could not be further from the truth. And, the stigma displayed by strangers on the street – passers-by who pre-judge and making discriminatory comments – seems to be more persistent and is affecting me more than usual at this period when I am most sensitive.

Despite my ongoing struggles with addiction it is by no means a defining characteristic – everyday is a continuing battle with addiction, one in which I will persevere in fighting – but,  as I have written about previously on this blog, my illness does not define me.

Drug addiction is highly stigmatised due to a number of reasons, including, the taboos surrounding drugs and drug use, the perception that a drug addict is immoral, and the perception that a drug addict is responsible for their own plight.

But, like all stigma, the stigmatisation of drug addiction is damaging. Demonising a person purely on the basis of their illness seems thoughtless, and can cause hurt and pain to a person whom is already suffering.

Wednesday, 9 March 2011

My Mental Illness Does Not Define Me!

Often when I tell people I have a mental illness they immediately want to know all of the specifics of my diagnosis. Admittedly this interest in my diagnosis could just be a general curiousity, but it all too often feels as if their interest stems from feeling they need to know the specifics in order to modify their behaviour toward me in some way.

As much as I'm all for advocating educating people about mental illness and mental health issues in order to reduce stigma - asking someone point blank about their diagnosis is not only a bit invasive (some people are willing to talk about their diagnosis, but normally on their own terms!), but also, more often than not, they may not actually know the specifics of their diagnosis. 

But, more to the point, when dealing with an individual, the specifics of their diagnosis is not of any importance, unless they are being placed under your care (in which case one wouldn't be required to specifically ask that person about their diagnosis). If you want to get to know someone, you get to know them - not their mental illness.

A person's personality; morals; intelligence; appearance; class; wealth; social status; friends; hobbies; actions; and so on, are not defined by their mental illness.

In other words; a person cannot be defined by their mental illness.

Sometimes when I tell people I have a mental illness they express surprise; some even go as far to say they do not believe me. I have questioned these people who say they don't believe me as to why they think that; the response, "You seem too normal", never fails to surprise me! 

Unfortunately, stigma towards mental health issues means people hold views that anyone with a mental illness should stick out from a mile away and are distinguishable from "normal folk" as they are busy "acting crazy". 

An ignorant view which is supported by most of the media: as soon as anyone does anything out of the ordinary they're labelled "crazy" or "mad"; even in the cases of murderers, etc. words like "psycho" or "nutter" are used - and then these same adjectives are attributed to those with mental illnesses!

Yes some really horrible people are mentally ill. But so are some of the most honest, decent, beautiful (not in the aesthetic sense) individuals you could ever hope to meet!

Having a mental illness does not define a person. Mental illness does not pertain to whether someone is a good person or not. Knowing a person's diagnosis is not largely useful when getting to know an individual; however, I do believe that educating yourself on mental health is a highly commendable idea. But a person will always be a whole lot more than their mental illness!