Welcome to the blog for Free Your Mind mental health anti-stigma campaign

This is the blog for the Free Your Mind campaign which aims to battle stigma towards mental illness through the use of music, art, film, and culture.
The blog consists of informative and, hopefully, entertaining articles/posts.
Enjoy! :-)
Showing posts with label mental disorder. Show all posts
Showing posts with label mental disorder. Show all posts

Tuesday, 4 October 2011

Being arrested on a psych.ward + my thoughts on these events. (link to Tumblr post)

I founded Free Your Mind in 2010 after feeling I was being abused during my time on psychiatric wards.

In early 2010 I was arrested whilst on a psychiatric ward, and on the 3rd October 2011 I faced the charges in court.

That same evening, with the charges out of the way, I posted a blog to Tumblr about my experience and my thoughts on the events:
My experience of being arrested whilst on a psychiatric ward + my thoughts on the events which followed.

Sunday, 11 July 2010

What is Bipolar Disorder?

As with all diagnoses, bipolar disorder can mean different things for different people. Bipolar sufferers experience bouts of mania (when they feel on top of the world) and bouts of depression (when they feel that can no longer cope). But this can differ from person to person.

Sometimes bipolar is accompanied by psychosis (but not always!). This can manifest itself in a number of ways - paranoia, delusional thinking, and visual or auditory hallucinations. Therefore, in all likelihood it the psychosis sufferer whom is more afraid of their experience than anyone else should be.

Bipolar disorder and many other mental disorders are more common than you might think. If you have more than eight friends, I can garauntee you know at least two people with mental illnesses.

It's always important to remember that people are more than their mental illness - a person's disorder is not their personality. And; as people are all different, so differs the way in which bipolar manifest itself - some people experience more bouts of mania; whereas, others experience more bouts of manic depression.

If you suspect you have bipolar disorder, consult a doctor right away! As with all disorders, it can be difficult to manage. But, it can be managed!

What is Mental Illness?

Sunday, 4 July 2010

What is Mental Illness?

What is mental illness? That's a tough one. It means different things to different people. And although it is difficult to understand, mental illness should not be feared.

We don't all need to be experts to understand someone diagnosed with a mental disorder. We can understand on a basic empathetic level, we all experience emotional problems at one time or another.


There are too many diagnoses to explain in this short blog entry. However, we only need to know one thing, having a mental illness does not makes someone abnormal If anyhting it makes them all the more interesting!

Just because someone has been diagnosed as being mentally ill doesnt mean they aren't an intelligent, kind and caring person. A person is not defned by thier mental illness.


Mental illness cannot be defined and therefore it is hard to understand. But if we open our minds and push out ignorance and fear, we can get to know the person, and their mental illness becomes nothing more than just one of the many facets of their personality.

Related Articles from Free Your Mind:

What is Bipolar Disorder?

Coping With a Mentally Ill Friend or Relative

"Talking About Stigma Towards Mental Illness"

What is the Free Your Mind Campaign About?