Creativity and Mental Illness

The Free Your Mind campaign has its roots in creativity as it aims to use art, music, film and culture to battle stigma towards mental illness. And it seems to me that mental illness and creativity go hand in hand. There must be a link!

Psychosis is the mental health problem in particular that is believed to spark creativity. The thought processes associated with mental illness have been proven to be an advantage; for example, anxiety at a non-clinical level has survival advantages.

My diagnosis includes psychosis, and there is no denying that I'm a creative person. My brain has a tendency to over think everything and it is very imaginative; and I have a photographic memory. I also have a terrible short-term memory; my long-term memory, however, is remarkable. Which I'm sure is all due to my mental illness.

The bizarre thinking patterns associated with psychosis are likely to be what spark creativity. Typically, a psychosis sufferer will make unusual associations and illogical connections. However, when it comes to being creative, this is a clear advantage.

University of Toronto psychology professor Jordan Peterson says, "The normal person classifies an object, and then forgets about it, even though that object is much more complex and interesting than he or she thinks. The creative person, by contrast, is always open to new possibilities." This is also how the minds of those diagnosed with mental health disorders, such as psychosis and bipolar disorder, work.

Mental illness is nothing new. It has been around for thousands of years. Therefore; evolutionary theory suggests that in order for them to still be here they must have some kind of survival advantage. Admittedly, my mental illness has hindered me a lot, getting me sectioned and in trouble with the police, but at the same time it really get the creative juices flowing and that has been a real life-line for me.

Along with writing blogs (I have three in total; one on Myspace, one on the subject of film, television and my career - Titch Films - and this one), my creativity also comes out in the forms of screenwriting and poetry writing.

Relatively little is known about mental illnesses, even now, but I am certain that time and research will show a definite link between creativity and mental health disorders. What do you think?

Following Free Your Mind Campaign

Following the Free Your Mind mental health campaign could not be easier! Well... maybe it could, but we'll get there.

I launched the Free Your Mind campaign last month on the Internet and now have an official FYM Twitter account as well as an FYM Facebook page. I can also be personally followed on my own Twitter account Titch Bitch (this account shows more or less the same updates as the Free Your Mind Twitter account, but the FYM account is prone to spam being sent to my followers and unfortunately I have not worked out a way to stop this).

I also have another blog on Myspace which mainly consists of poetry and random thoughts. It was sort of a practice blog before starting a proper one here on Blogger. If you would like to take a look around, my Myspace page can be found here. It is not updated THAT regularly, but it is every now and again - mostly with poetry. So, if you like poetry it could be the one for you?..

I think that is my Internet presence covered. I'll be back soon with more mental health related posts.